Step-by-Step Guide to Prepare Ultimate Healthy Mixed-Fruit Smoothie w Kale

Healthy Mixed-Fruit Smoothie w Kale.

Hey everyone, I hope you're having an incredible day today. Today, I will show you a way to make a special dish, healthy mixed-fruit smoothie w kale. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.

Healthy Mixed-Fruit Smoothie w Kale is one of the most favored of current trending foods on earth. It's enjoyed by millions daily. It's simple, it's quick, it tastes yummy. Healthy Mixed-Fruit Smoothie w Kale is something which I've loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can have healthy mixed-fruit smoothie w kale using 7 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Mixed-Fruit Smoothie w Kale:

1. {Take of Mixed fruit- strawberries, raspberries, mangoes, peaches.
2. {Prepare of Kale (can substitute or add spinach as well).
3. {Prepare of ice cubes.
4. {Make ready of milk.
5. {Make ready of plain light frozen yogurt.
6. {Get of scoop of vanilla protein powder (or plain).
7. {Make ready of ground flax seed.

Instructions to make Healthy Mixed-Fruit Smoothie w Kale:

1. Add yogurt, milk, fruit, protein and flax together and blend. This allows you to have a liquid base first in order to blend other ingredients quicker.
2. Add in kale and ice cubes and stir in slightly, then blend.

So that is going to wrap it up for this special food healthy mixed-fruit smoothie w kale recipe. Thanks so much for reading. I'm sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!