Recipe: Delicious Sattu parantha(diabetic special)

Sattu parantha(diabetic special). a very delicious recipe and very useful for diabetic patients. Sattu Paratha is a family member of Indian breads, most popular in the Bihar region of India where it is a staple food. Sattu is full of fibre, and essential nutrients like protein thus making this one a healthy dish that can be served for breakfast, lunch and dinner as well.

Sattu parantha(diabetic special) This is a popular paratha in state of Bihar. Sattu Paratha is a great breakfast treat and a good lunch box option. Sattu is a powder of pulses and cereals. You can cook Sattu parantha(diabetic special) using 12 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Sattu parantha(diabetic special)

  1. It's 2 cups of chana sattu.
  2. It's 1 tablespoon of pickle masala with oil or mustard oil.
  3. You need 6 of garlic cloves chopped.
  4. Prepare 1/2 tsp of grated Ginger.
  5. Prepare 1 of chopped green chilli.
  6. It's 2 tbsp of fresh chopped coriander leaves.
  7. It's As per taste of Salt.
  8. It's 1/2 tsp of dried mango powder.
  9. You need 1/2 tsp of red chilli powder.
  10. Prepare As required of Water.
  11. It's 1 of Wheat dough.
  12. It's As required of Ghee.

Sattu is also known as Chhatua (Oriya), Sat-Anaaj (Ayurvedic), Satua (Unani), satuva (Hindi / Urdu) Sattu is different from the "satu crop" grows in Maharastra. Sattu flour is roasted chickpea flour and is different from besan. This flour is mostly made by brown skinned chickpea, roasted and powdered. We can make paratha stuffing with sattu flour and it is very delicious too.

Sattu parantha(diabetic special) step by step

  1. Mix all the ingrdients add water to make the mixture soft around 3 tsp water..
  2. Now roll the wheat flour dough stuff the mixture. Then cook the parantha and apply ghee on top. Serve hot with curd..

Sattu ka paratha is a favourite stuffed paratha from the state of Bihar,Uttar pradesh and Bengal. Sattu is very rich in mineral, protein,fiber so also good for diabetic and heart patients. A healthy drink -sattu ka sharbat is also made with sattu which is a popular summer drink in Bihar and U. Sattu Paratha is a delicious Indian recipe served as a Bread. Find the complete instructions on Bawarchi.

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