How to Prepare Delicious Diabetic friendly beetroot cutlets

Diabetic friendly beetroot cutlets. Easy and quick Diabetic Friendly cutlet Recipe. Stay tuned for similar recipes!! there are several ways the cutlet is prepared and one such common way in my native is to prepare it with rava or semolina. my native is famous for its in addition i would like to add few tips and recommendations for a perfect beetroot cutlet recipe. firstly, and more importantly do not forget to. If you have diabetes, beets are a delicious healthy addition to your diet.

This beetroot cutlet recipe is adapted from "flavors of Mumbai" blog here - Beetroot patties recipe. ever since I made them for the first time, I have been making these cutlets occasionally and. Beetroot Cutlet is a easy, colorful and healthy snack / appetizer made from potato, beetroot and aromatic Indian spices. The combination of potato and beets makes the inside soft, juicy and with an amazing flavor. You can have Diabetic friendly beetroot cutlets using 11 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Diabetic friendly beetroot cutlets

1. You need 2 cup of beetroot, grated.
2. You need 1 of onion, finely chopped.
3. You need 1 tbspn of dry spices like turmeric, red chilli & Garam masala.
4. You need 1 tbspn of ginger-garlic paste.
5. You need 1 handful of fresh coriander leaves.
6. It's 1 cup of quick cooking oats ground to powder.
7. Prepare 2 tbspn of cornflour.
8. Prepare 2 tbspn of roasted semolina.
9. Prepare 2 tbspn of olive oil.
10. Prepare 1 tbspn of dry mango powder.
11. Prepare of Salt and black pepper powder.

Beetroots cutlets may sound weird, but they are super delicious. Beetroot is good for diabetes or not? It is a health booster and undoubtedly very much beneficial for a person suffering from diabetes. Here I am going to tell you whether beetroot is good for diabetic patients or not!

Diabetic friendly beetroot cutlets instructions

1. In a large mixing bowl squeeze off juice from 2 cups of grated beetroot..
2. Add oats, onions, dry spices, salt to taste.
3. Combine well and prepare the patties from beetroot dough..
4. In a small bowl combine cornflour, a tspn of salt, pepper and enough water to make a thin liquidy batter.
5. Spread the semolina on a plate separately.
6. In a pan, spray oil and let it heat.
7. Coat each cutlet well in the cornflour batter and then in the semolina.
8. Pan fry each side till slight brown or done.
9. Alternatively, preheat and bake at 180 degree celsius for 25 minutes..
10. Serve hot with a Low fat sour curd dip(best combination) or any other sauce/ chutney of your choice.

Diabetes is one of the common problems which is faced by a larger number of people. Beetroot Cutlet, Beetroot Tikki is spicy, vegan pan fried beetroot patties, good for snacks, starters, fingerfood. Beetroot cultet recipe, how to make cutlets. Beetroot cutlet or beetroot tikki, beetroot patties is easy, delicious, healthy and colorful snack for tea time or for kids lunch/snack box. However, prefer to have it in the morning so it can Sure, you cannot deny the fact that beetroot is high in sugar.