How to Make Delicious Gluten-free Energy Bar

Gluten-free Energy Bar.

You can cook Gluten-free Energy Bar using 8 ingredients and 7 steps. Here is how you cook that.

Ingredients of Gluten-free Energy Bar

1. It's 1 cup of chopped walnuts.
2. You need 1 cup of Cashew nuts.
3. Prepare 2 cup of Dried plums/ prunes.
4. Prepare 3 cup of Dried cherries.
5. You need 2 cup of raisins.
6. You need dash of ground cinnamon.
7. It's 3 tbsp of Honey.
8. You need 1 cup of chocolate chips.

Gluten-free Energy Bar instructions

1. Ground walnuts into small pieces (not too fine)..
2. Put all dried fruits, honey and cinnamon in food processor. Pulse in between because they may stick together. Use a spatula to stir from time to time..
3. Add ground walnuts and chocolate chips to the mixed fruit..
4. Mix well with metal spoon or spatula..
5. Put plastic wrap in a rectangular container. Add the mixture in box. Press down firmly..
6. Put in fridge for at least 2 hours..
7. Cut into pieces and serve..