Diabetes friendly parantha with curd and salad. Eating a variety of fruits is important, but some fruits are better than others for people with diabetes. Also, people looking to control their blood sugar should favor fruits with a low glycemic index. Learn more about the best fruits for diabetes here.
Diabetic-Friendly Recipes: Decadent chocolate puddings, scrumptious parfaits, luscious cheesecakes topped off with fruit. If youve been diagnosed with diabetes, you have to bid farewell to all things sweet, right? Visit Diabetes Self-Management for diabetic salad recipes that are deliciously rich in greens and high in fiber. You can have Diabetes friendly parantha with curd and salad using 12 ingredients and 15 steps. Here is how you achieve it.
Ingredients of Diabetes friendly parantha with curd and salad
- Prepare 1cup of aata.
- You need 1table spoon of Chana daal.
- You need 1tbls of Moong daal.
- Prepare as needed of Salt,Lal mirch pow, Jeera,Dhaniya pow Garam masala.
- You need of Haldi and duniya patti your taste ke according.
- It's 1spoon of besan.
- Prepare 3 tbsp of curd.
- You need of Salad.
- It's 1 of apple.
- Prepare 6.7 of badam.
- You need 1spoon of Daal chini pow.
- You need 1pinch of Kali mirch pow.
Managing diabetes doesn't mean you need to sacrifice enjoying foods you crave. Famhealth is a platform created to help patients and families through various issues related to the health of the family. Get access to hundreds of stories. Smoothies are a great diabetic-friendly way to give yourself a sweet treat without causing a big spike in your blood sugar.
Diabetes friendly parantha with curd and salad step by step
- Sab se pehle dono daalo ko 3 se 4 ghante ke liye bhigo de.
- Ab 4 ghante baad daal ko nikale.
- Ab ek kadhai mein besan daale.
- Besan me sare masale daal kar bhune.
- Ab inme daal daale.
- Ise mix karein fir isme duniya patti dale aur ache se mix karein.
- Ab isme thoda pani daale aur..Mix karein aur pakaye.
- Ab aata ki loi le isme daal ka mixture rakhe.
- Ache se band karein aur bele.Ab nonstick tave par brush se oil lagaye aur parantha daale.
- Fir plat kar brush se oil lagaye.Aur ache se seke...
- Ek bowl mein apple cut kar ke ke le isme badam daale.
- Ab isme 1 tbls.curd daale mix krr.
- Ab isme cinemon powder daal kar mix karein.
- Ab ek plate mein salad.Rakhe parantha rakhe aur curd rakhe.Curd par Blake paper daale.
- Aur serve karein....
Some fruits and vegetables are better for managing your diabetes than others. Look for produce that's low on the glycemic index and load, meaning it won't spike your blood sugar. 'Curds' may have first entered our consciousness from that nursery rhyme about Little Miss Muffet eating her 'curds and whey'. ( and we will not dwell on that six legged thing that left us shivering You can mix yogurt or curd with various fruits and nuts to make yourself a healthy sugar regulated snack. A diabetes-friendly diet doesn't have to be boring. Discover the variety of carbohydrate-balanced recipes that'll keep your blood sugars stable post meals. A diabetes-friendly diet doesn't have to be boring.
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